After a long winter, nothing beats going outside for a walk or run to enjoy the warm spring weather in Southern Ohio and Northern Kentucky. However, sudden increased activity following several months of low or no activity can result in heel pain, also known as plantar fasciitis.
This painful condition results from inflammation of the tissue band (the plantar fascia) that extends from the heel to the toes. Repetitive activities, such as a new exercise routine or walking on a daily basis, can put stress on the ligaments in the foot, leading to inflammation and pain.
The good news is heel pain can often be relieved using conservative methods, but it must be treated early.
Heel pain can become chronic and debilitating if not properly treated.
I can help you find
relief with therapies, such as:
- Anti-inflammatory medications
- Stretching exercises
- Orthotic devices
- Physical therapy
- Footwear modifications
- Activity limitations
- MLS Laser Therapy
- Extra Corporeal Shockwave Therapy (ESWT)
Although most patients with plantar fasciitis respond to nonsurgical treatment, some require surgery. If you continue to have heel pain with non-surgical treatment, we can discuss your surgical options.
Heel pain should not stop you from enjoying the beauty of Spring. Make an appointment with my office if you are experiencing heel pain so my staff and I can help you resume a healthy and active lifestyle.
Dr. Ruth Ann Cooper
Dr. Ruth Ann Cooper